{"id":6006,"date":"2024-01-18T22:22:21","date_gmt":"2024-01-19T02:22:21","guid":{"rendered":"https:\/\/lax.fm\/portal\/?p=6006"},"modified":"2024-01-18T22:22:34","modified_gmt":"2024-01-19T02:22:34","slug":"arroz-chino-de-coliflor","status":"publish","type":"post","link":"https:\/\/lax.fm\/portal\/recetas\/arroz-chino-de-coliflor\/","title":{"rendered":"Arroz chino de coliflor"},"content":{"rendered":"<p><strong>INGREDIENTES<br \/><\/strong>1 cucharada Aceite de Oliva Betis sabor de trufas <br \/>3 cucharadas salsa de soya low sodium <br \/>1 cda. Hoisin sauce <br \/>1 cabeza de coliflor rallado <br \/>1 zanahoria<br \/>1 lata pitipu\u00e1 <br \/>1\/2 cebolla <br \/>1\/2 tz. tofu firme <br \/>1\/2 tz. Revoltillo <br \/>1 diente de ajo cortado en l\u00e1minas <br \/>Sal y pimienta al gusto <br \/>Cebollines<\/p>\n<p><strong>PREPARACI\u00d3N<\/strong><br \/>1. Cortar el tofu en tiras finas.<br \/>2. En un sart\u00e9n con aceite y saltee el tofu por dos minutos, Retire y reserve.<br \/>3. Picar la cebolla y la zanahoria en cuadraditos muy peque\u00f1os.<br \/>4. En un wok o una sart\u00e9n profunda calentar un poco de aceite a fuego fuerte y saltear ajo, zanahoria y la cebolla hasta que se doren un poco por fuera pero sigan crujientes.<br \/>5. Agregar la coliflor rallada muy fina, los guisantes, el tofu frito, el revoltillo, la salsa de soja, hoisin y la pimienta al gusto. Saltear durante tres minutos hasta que se hayan unido todos los ingredientes. Termine con un toque de cebollines y man\u00ed.<\/p>\n\n\n<p>Buen provecho,<br>Chef Sol\u00f3rzano<\/p>\n\n\n\n<figure class=\"wp-block-image size-thumbnail\"><img src=\"http:\/\/lax.fm\/portal\/wp-content\/uploads\/2023\/01\/Betis-logo.png\" alt=\"\" class=\"wp-image-5206\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES1 cucharada Aceite de Oliva Betis sabor de trufas 3 cucharadas salsa de soya low sodium 1 cda. Hoisin sauce 1 cabeza de coliflor rallado 1 zanahoria1 lata pitipu\u00e1 1\/2 cebolla 1\/2 tz. tofu firme 1\/2 tz. Revoltillo 1 diente de ajo cortado en l\u00e1minas Sal y pimienta al gusto Cebollines<br \/>\nPREPARACI\u00d3N1. Cortar el tofu en [&#8230;]<\/p>\n","protected":false},"author":56,"featured_media":6008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[213],"tags":[820,1146,994],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lax.fm\/portal\/recetas\/arroz-chino-de-coliflor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz chino de coliflor - La-X - Gente con la m\u00fasica por dentro\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES1 cucharada Aceite de Oliva Betis sabor de trufas 3 cucharadas salsa de soya low sodium 1 cda. Hoisin sauce 1 cabeza de coliflor rallado 1 zanahoria1 lata pitipu\u00e1 1\/2 cebolla 1\/2 tz. tofu firme 1\/2 tz. Revoltillo 1 diente de ajo cortado en l\u00e1minas Sal y pimienta al gusto Cebollines PREPARACI\u00d3N1. 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Hoisin sauce 1 cabeza de coliflor rallado 1 zanahoria1 lata pitipu\u00e1 1\/2 cebolla 1\/2 tz. tofu firme 1\/2 tz. Revoltillo 1 diente de ajo cortado en l\u00e1minas Sal y pimienta al gusto Cebollines PREPARACI\u00d3N1. 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